It’s important to implement self-care activities into your daily life. When you have epilepsy, it becomes necessary to reduce stress and control anxiety. Just a few small changes can have a big impact. Overall, having a routine of a combination of these self-care tips for 2023 to live well with epilepsy is one of the…
It is Halloween and we know that everyone loves putting on costumes and going out in their neighbourhoods trick-or-treating, receiving as much candy as possible! Most people with epilepsy can go out and experience the joys of these traditions. However, there are some things that can be done to mitigate the risks associated with all…
October 19th Marks SUDEP Action Day Each year, epilepsy organizations and foundations worldwide recognize SUDEP Action Day – a day devoted to raising awareness around the world about sudden unexpected death in epilepsy (SUDEP) and inspiring action to save lives. On October 19th, 2022, we invite you to join us in recognizing SUDEP Action day…
This October marks Epilepsy Durham Region’s 35th anniversary. We would like to share a message from our Executive Director, Chelsea Kerstens, reflecting on how far we’ve come, and where we are going. Charities and non-profits have such a growth curve, and at 35 years young, we are more aware of our strengths, and how much…
Summer has arrived, and for many of us, that means an upcoming flight, drive, or train ride for a well-deserved vacation. It is a time to relax and enjoy seeing old friends. Travelling with epilepsy can present several issues but it doesn’t have to prevent you from going away, you simply must be aware and…
My daughter has epilepsy – she started having seizures in her early teens. When the seizures first began, it was initially quite frightening in that we didn’t know what was happening to her; prior to this, she was as healthy as you’d expect a child to be. Another challenge with the first few seizures is that…
I wanted to learn everything I could about pregnancy and epilepsy. Pregnancy and fertility in women with epilepsy was often on my mind after being diagnosed with epilepsy at eighteen. I wondered if birth control would affect my medication. It concerned me that my medication would affect birth control. I wondered what would happen if…
Volunteers are an essential part of our organization. Did you know that Epilepsy Durham Region’s roots lie in volunteering? More than 30 years ago, this organization began as a group of parent volunteers providing support for families impacted by epilepsy in our community. While Epilepsy Durham Region has grown so much, now manned by full-time…
